Resilience in the time of COVID-19
- Posted on Apr 17, 2020
In this episode of Coaching Conversations Margo and her guest, Executive and Leadership Coach Constance Welch, explore resilience in the time of COVID-19. How can we manage ourselves during this time of uncertainty? Our emotions? Actions? How we respond to others? And even more importantly, how do we bounce back after this? Margo and Constance explore what we’re experiencing now, and offer practices based in neuroscience to be resilient.